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Recipes Cape Apple Crumble - Serves 4

Healthy Fact:

A medium sized apple contains less than 50 calories.

Cape Apple Crumble - Serves 4

Preparation time:

10 minutes

Cooking time:

20 minutes

Ingredients:

3 tbsp apricot jam
1 tbsp apple juice
3 Cape Granny Smith Apples, quartered, cored and roughly chopped
50g raisins
100g muesli
25g desiccated coconut
50g chopped mixed nuts
25g butter
1 tbsp clear honey

Method:

# Mix together the apricot jam with the apple juice then stir in the apples and raisins. Transfer to a 1 litre oven proof dish.
# Combine the muesli and desiccated coconut with the nuts. Melt the butter
with the honey and stir into the muesli mixture.
# Spoon over the apples and place under a pre heated grill for 2-3 minutes or until lightly golden.
# Serve with a dollop of crème fraiche or Greek yoghurt.

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